3 Vitamin c prevents stroke - drug guide




vitamin c prevents stroke




ANTH 2004-06-30 15:54:40

(From Bolen Report)
http://www.ajc.com/health/content/shared-auto/healthnews/vita/515972.html
Anth




PETER MORAN 2004-07-01 10:47:20


"Anth" wrote in message
news:ffednQ02T-PoTn_dRVn-iQ@nildram.net...
More precisely, a diet rich in vitamin C seems to help reduce strokes by 30%
in this study, but the study does not establish whether it is the vitamin C
doing this or some other feature of a diet rich in certain fruits and
vegetables, or of those who tend to consume such a diet. I am quite
prepared to believe it is the vitamin C, but to be on the safe side I eat
fruits and vegetables (rather than rely on a pill source), and also ride my
bicycle regularly.

Gee, these have been medical recommendations for as long as I can remember!
I suppose EOM is in league with farmers and the exercise goods industry.

Peter Moran.




ANTH 2004-07-01 04:45:33

"Peter Moran" wrote in message
news:40e35e70$0$18353$61c65585@uq-127creek-reader-03.brisbane.pipenetworks.com.au...
>
> "Anth" wrote in message
> news:ffednQ02T-PoTn_dRVn-iQ@nildram.net...
>> (From Bolen Report)
>> http://www.ajc.com/health/content/shared-auto/healthnews/vita/515972.html
>> Anth
>>
>>
> More precisely, a diet rich in vitamin C seems to help reduce strokes by
> 30%
> in this study, but the study does not establish whether it is the vitamin
> C
> doing this or some other feature of a diet rich in certain fruits and
> vegetables, or of those who tend to consume such a diet. I am quite
> prepared to believe it is the vitamin C, but to be on the safe side I eat
> fruits and vegetables (rather than rely on a pill source), and also ride
> my
> bicycle regularly.


Yup this is true, but there are other studies that give a good argument for
the c.
If you get it in its natural form you are also getting cancer busters,
natural sterols and other valuable chemicals that the body needs.
(I still take about 1-4g of powdered ascorbic acid with a juice as well as
getting my veggies)

> Gee, these have been medical recommendations for as long as I can
> remember!
> I suppose EOM is in league with farmers and the exercise goods industry.


People should follow this advice as a preventitive and not wait until a big
event hits them before taking action.
(An apple a day keeps the doctor away makes a lot of sense)

> Peter Moran.


Anth
http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=14610137
http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=15002374











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